Category Archives: Keto

Looking for simple and tasty keto (very low-carb) recipes? You’ve come to the right place. We have an arsenal of marvelous recipes to browse — over 200! They are high in fat, low in carb and ketolicious — just how you like it!

Beef Bone Broth Recipe

beef bone broth

Total Time Serves Meal Type Diet Type 48 hours Varies Beverages,Gluten-Free,Gut-Friendly,Paleo,Side Dishes & Soups,Soups & Slow Cooker Gluten-Free,Ketogenic,Paleo INGREDIENTS: 4 pounds beef bones with marrow 4 carrots, chopped 4 celery stalks, chopped 2 medium onions, peel on, sliced in half lengthwise and quartered 4 garlic cloves, peel on and smashed 1 teaspoon kosher salt 1 […]

Low-carb keto vegetables – the best and the worst

Keto diet

What vegetables are low carb? There’s a very simple rule: Vegetables growing above ground are usually low carb and can be eaten freely. Vegetables growing below ground contain more carbs, so you’ll have to be more careful with them (especially potatoes). Like any rule it is not perfect, so have a look below. Above ground All […]